Saturday Morning Flow Donation Class
is back at the Owasco Lake Sailboat Launch
Saturday's at 9am weather permitting!
Rain location is Zen Den Studio
At Zen Den Studio, our practices are built upon three key pillars: health, healing and sustainability. We are deeply committed to cultivating an ecosystem within our local community that honors self-care, inclusion and social consciousness.
Our yoga studio offers daily classes with inclusion in mind-YES! There is a yoga class for you! If you're not sure where to start, please contact us and one of our knowledgeable instructors will lead you on the right path.
Attached to Zen Den Studio is 3 Leaf Tea, offering matcha, smoothies, local baked goods and light lunch food. Grab something healthy to fuel your day after class!